Awareness Through Movement® Classes

 

Each class features a different Feldenkrais  “lesson,” sequence of movements, and involves gentle movements, done slowly with minimal effort, while paying attention to your own experience.  Start any time, open enrollment.  Experience the benefits.

Single classes..............................$20.00

4-classes (paid monthly)..........$60.00

10-week session.......................$120.00
 

Functional Integration® Sessions

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These private sessions are hands-on developmental movement, done fully clothed on a massage-type table.

Feldenkrais lessons are approximately 45 minutes. Sessions are specific to your individual issues and are deeply relaxing, easy, gentle, and comfortable.

 

Single sessions .........................$60.00

3-session package..................$165.00
 

Ongoing classes

Call 541 936 7274 to sign up and get directions 

 

Thursdays 2-3 at Studio Z, Ashland

luxurious heated floor.

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Tuesdays 6-7 pm at The Blu Room, Medford

across from Jaspers on Hwy 99

No Class October 22, 24, 29, 31, 2019

Open enrollment, No experience necessary 

last update, October 2019