November 13, 2015



Anyone-- young or old, physically challenged or physically fit—those experiencing acute or chronic pain of the back, neck, shoulder, hip, legs or knee, as well as healthy individuals who wish to enhance their self image, creativity, and ability to perform an art or s...

November 11, 2015


Lay on the floor so you can explore.


Sit in a chair become more aware.


Awareness Through Movement is the name of Dr. Moshe Feldenkrais’ most well-known book, explaining his Method as well as presenting twelve of the thousands of precisely structured movement explorati...

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February 22, 2018

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Neuroplasticity, Norman Doidge

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