October 19, 2016

In this interview, local Feldenkrais practitioner Moondance Forest, M.Ed. will talk to us about the Feldenkrais Method® and how it can bring a sense of grace in movement and a sense of wellbeing as we advance in age.

Moondance thanks so much for speaking with us today....

November 11, 2015


Lay on the floor so you can explore.


Sit in a chair become more aware.


Awareness Through Movement is the name of Dr. Moshe Feldenkrais’ most well-known book, explaining his Method as well as presenting twelve of the thousands of precisely structured movement explorati...

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February 22, 2018

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Neuroplasticity, Norman Doidge

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