2018 Awareness Through Movement Class

Class Schedule for 2018 No Class on Jan. 2nd and 4th, 2018 YES Class on Jan. 9th and 11th, 2018 No Class Jan. 16th, 18th, and 23rd, 2018 YES Class Jan, 25th, 2018. Class resumes as usual Tuesdays 6-7 and Thursdays 2-3 each week.

Recent NY Times article on The Feldenkrais Method

Please see link below to interesting article on The Feldenkrais Method. https://www.nytimes.com/2017/10/30/well/trying-the-feldenkrais-method-for-chronic-pain.html Trying the Feldenkrais Method for Chronic Pain Personal Health By JANE E. BRODY OCT. 30, 2017 Continue reading the main storyShare This Page Photo CreditPaul Rogers After two hourlong sessions focused first on body awareness and then on movement retraining at the Feldenkrais Institute of New York, I understood what it meant to experience an incredible lightness of being. Having, temporarily at least, released the muscle tension that aggravates my back and hip pain, I felt like I was walking on air. I had long refrained from writin

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Neuroplasticity, Norman Doidge

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